AtlantiCare - Benefits of Breastfeeding

Benefits of Breastfeeding

Benefits for Baby • Complete nutrition and lifelong protection against many illnesses • Reduced risk of sudden infant death syndrome (SIDS) • Nurturing and comfort • Higher intelligence scores

Benefits for Breastfeeding Moms • Reduced risk of breast cancer and ovarian cancer • Faster return to pre-pregnancy weight • Promotes bonding with your baby Benefits for Families • Breast milk is free! • Breastfeeding saves time — no buying, mixing, or preparing formula for feeding

Breastfeeding Provides the Best Nutrition • The American Academy of Pediatrics recommends exclusively breastfeeding for your baby’s first six months; no other food or drink is necessary • Breast milk is rich in nutrients that help protect your baby from diseases and illnesses • Solid food should be started around six months while you continue to breastfeed • The key to making enough milk is by removing it at frequent intervals by breastfeeding or pumping